![]() The software has an easy to use, intuitive interface and an extensive international food and exercise database. It uses firm scientific foundations and proven calorie counting methods. The Perfect Diet Tracker is award winning diet software designed to help you lose weight & keep it off. The international food database contains products for countries throughout the world making adding products easy wherever you are. The software can work in pounds or kilos, feet and inches or meters, you decide. Each user can set a password so other users cannot see what you are eating, or currently weigh. Stay within the targets and you will achieve the weight loss you want. The app takes care of calorie counting and exercise tracking for you, monitoring your calorific and nutritional intake. If the item you want to add is not already in the food database, the software can search the internet for product matches making adding items quick and easy. Track your diet, adding items you eat or drink to the food diary. You can let the software suggest a personal diet plan based on your current weight and the goals you want to achieve or alternatively you enter your own custom diet plan. There are no further subscriptions or the need for a ‘membership’. If you like what you see you can choose to make a one-time payment to buy the full version. You will gain access to every feature found in the full version for 7 days. There are absolutely no restrictions in the trial. As the diet tracker runs on your computer anything you enter into the diary remains private. S.Try the app for free with no forms to fill, we do not even ask for your name or email. And if you’re on the lookout for more printable planners and tools, check out the goodness at ShineSheets store! I hope you will also love this cute weight loss tracker printable in your planner or bullet journal during this beautiful metamorphosis of your body. Go ahead and grab your weight loss tracker printables below: Weight Loss Tracker Printable “Fitness Journey” – in Paper Size A4 Weight Loss Tracker Printable “Fitness Journey – in Paper Size LetterĪnd of course, not a single planner in this world will lose weight for you – but you already know that! Start implementing small, healthy changes in your life and soon you’ll be happy and glad that you did it. So, if you’re a fan of planners, bullet journals, or more traditional ways of tracking your goals, I think you will love this minimalist weight loss tracker printable that you can use to track your weight loss journey and fitness changes! It’s not a complete weight loss planner (my Wellness Planner may work better for that purpose), but it’s a helpful add-on to track your weight and body measurement changes. These are just a few reasons to note, but I’m sure they’re convincing enough. Nowadays, there’s a lot of options when it comes to supplementing your diet for weight loss, so you can choose things that are safe and effective, like LeanBean (read more: LeanBean review by Fitness Volt).Your mental health can greatly improve with regular exercise and healthy meals too.A healthier weight can give you so much confidence!. ![]() ![]() Life will get back to normal soon, and you may regret it if you didn’t lose (or even gained extra) weight in winter.It’s important to stay physically strong so that we can help others in need.A healthy diet and exercise can help your immune system to work better, and heal faster in case you get sick.Losing unnecessary weight is one of the priorities when you want to get healthier. Now that it’s harder to get medical help of any kind, it’s a great idea to stay as healthy as possible.Why? Well, for so many important benefits! If you have some pounds to lose until you reach a healthier weight, here are just a few reasons to do it now: Let’s stay hopeful!Īnd hey, could there be a better time to get serious about our health than in the midst of the pandemic, and a new year coming in? Right now, it seems even more important than before. Life could get better at any moment and it would be a shame to meet that moment with a frown. And if they aren’t, well, please do not give up just yet. Yet the new year is slowly but surely coming our way and I wish that your hopes for the next year will be high. Oh, it’s been so long since I last shared a freebie on this website! This year has been so intense that I have to admit it – my creative powers were diminished… It’s hard to get creative when the world is in a collective mourn during the pandemic.
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